The effects of six-week slow, controlled breathing exercises on heart rate variability in physically active, healthy individuals

• Main Authors: Cihan Erdem Sürücü (Author), Sarp Güner (Author), Caner Cüce (Author), Dicle Aras (Author), Fırat Akça (Author), Erşan Arslan (Author), Abdulkadir Birol (Author), Alkan Uğurlu (Author)
• Format: Book
• Published: IP Iermakov S.S., 2021-02-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Background and Study Aim: Heart rate variability (HRV) provides information about sympathetic-parasympathetic balance. The effects of different types of physical exercises on HRV have been investigated so far. The purpose of the current study was to evaluate the chronic effects of six-week slow and...