The Effect of Non-linear Periodization Strength Training on Basic and Professional Fitness of National Cross-country Skiers
PURPOSE This study investigated the effect of non-linear periodization strength training on basic and professional fitness of national cross-country skiers. METHODS The body composition (height, weight, BMI, body fat %), basic physical strength (grip strength, lung capacity), anaerobic power (peak p...
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| Main Authors: | , , |
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| Format: | Book |
| Published: |
Korea Institute of Sport Science,
2022-09-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |