Gluteus Medius and Tensor Fascia Latae muscle activation levels during multi-joint strengthening exercises

• Asıl Yazarlar: Michele Fernandes Frigotto (Yazar), Charles Alexandre Cardoso (Yazar), Rodrigo Rabello dos Santos (Yazar), Rodrigo Rodrigues (Yazar)
• Materyal Türü: Kitap
• Baskı/Yayın Bilgisi: Universidade Estadual Paulista (UNESP), 2019-10-01T00:00:00Z.
• Konular: article
• Online Erişim: Connect to this object online.

Abstract Aim: To compare the activation of GMed and TFL in four multi-joint exercises in strength training protocols and to verify if the level of muscle activation is indicated for strength gains in resistance training protocols. Methods: Eleven recreational lifters had normalized muscle activation...