International society of sports nutrition position stand: caffeine and performance

• Main Authors: Wildman Robert (Author), Graves B Sue (Author), Stout Jeff (Author), Willoughby Darryn (Author), Taylor Lem (Author), Wilborn Colin (Author), Campbell Bill (Author), Kreider Richard (Author), Kalman Doug (Author), Ziegenfuss Tim (Author), Goldstein Erica R (Author), Ivy John L (Author), Spano Marie (Author), Smith Abbie E (Author), Antonio Jose (Author)
• Format: Book
• Published: Taylor & Francis Group, 2010-01-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

<p>Abstract</p> <p>Position Statement: The position of The Society regarding caffeine supplementation and sport performance is summarized by the following seven points: 1.) Caffeine is effective for enhancing sport performance in trained athletes when consumed in low-to-moderate do...