The effects of a real-life lifestyle program on physical activity and objective and subjective sleep in adults aged 55+ years
Abstract Study objectives Age related changes in sleep result in an increasing prevalence of poor sleep in mid-aged and older adults. Although physical activity has shown to benefit sleep in studies in controlled settings, this has not yet been examined in a real-life lifestyle program. The aims of...
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| Main Authors: | , , , |
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| Format: | Book |
| Published: |
BMC,
2022-02-01T00:00:00Z.
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| Subjects: | |
| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |