Upper Limbs Strength Training With Individual Maximal Power Loads: Analysis Of Acute Effects On Mechanical Power
The purpose of this study was to measure the acute effect of two explosive strength sessions on mechanical performance. In order to do that, 1 repetition maximum and maximum power load were obtained in 9 men. The experimental procedure begun five days after and it involved two training sessions. 7 b...
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| Main Authors: | , |
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| Format: | Book |
| Published: |
Asociación Española de Ciencias del Deporte,
2010-09-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |