Effectiveness of mat Pilates on postural alignment in the sagittal plane in school children: a randomized clinical trial

• Main Authors: Fabíola Unbehaun Cibinello (Author), Jessica Caroliny de Jesus Neves (Author), Mônica Yosino Leão Carvalho (Author), Paola Janeiro Valenciano (Author), Dirce Shizuko Fujisawa (Author)
• Format: Book
• Published: Universidade Estadual Paulista (UNESP), 2020-12-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Abstract Aims: This study aimed to investigate the effectiveness of the mat Pilates method, an exercise program, on postural alignment in the sagittal plane among children aged between 8 and 12 years. Method: This study used a blind randomized controlled clinical trial, with a Pilates group (PG) and...