A One Session Gait Retraining Protocol with Metronome Augmentation Increases Cadence in Novice and Recreational Runners
# Background Running is a common leisure physical activity that carries a risk for running related injury (RRI). Non-experienced runners are more likely to sustain RRIs. One form of gait retraining focuses on increasing cadence to improve running biomechanics related to RRI. Protocols for increasing...
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North American Sports Medicine Institute,
2024-01-01T00:00:00Z.
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