Efficacy of the WATERinMOTION Aquatics Exercise Programme on the Body Weight and Composition of Sedentary Older Women with Overweight/Obesity
Some controversy remains regarding the effects of aquatic exercise on body weight and composition. The purpose of this study was to determine the short-term impacts of the WATERinMOTION aquatics exercise program on body weight and composition without nutritional intervention in sedentary older women...
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Montenegrin Sports Academy,
2021-09-01T00:00:00Z.
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