<b>Fitness level of overweight/obese women after 8 weeks of aerobic exercise or mixed metabolism</b>

• 主要な著者: Carlos Alexandre Fett (著者), Waléria Christiane Rezende Fett (著者), Julio Sérgio Marchini (著者)
• フォーマット: 図書
• 出版事項: Universidade Federal de Santa Catarina, 2009-06-01T00:00:00Z.
• 主題: article
• オンライン･アクセス: Connect to this object online.

Aerobic exercise or mixed metabolism is used for the treatment of obesity, but it is unclear which approach has a greater impact. Thus, two groups of overweight or obese women were submitted to either a circuit weight training (CWT, n=14) or jogging program (JOG, n=12), performed 1 hour x 3 days/wee...