The Key Role of Nutritional Elements on Sport Rehabilitation and the Effects of Nutrients Intake

• Main Authors: Sousana K. Papadopoulou (Author), Maria Mantzorou (Author), Foivi Kondyli-Sarika (Author), Ioanna Alexandropoulou (Author), Jannis Papathanasiou (Author), Gavriela Voulgaridou (Author), Pantelis T. Nikolaidis (Author)
• Format: Book
• Published: MDPI AG, 2022-05-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Adequate nutrition is of utmost importance for athletes, especially during rehabilitation after injury in order to achieve fast healing and return to sports. The aim of this narrative review is to define the proper nutritional elements for athletes to meet their needs and facilitate their fast retur...