Sleep parameters in postmenopausal women and their relationship with moderate-vigorous physical activity

• Main Authors: Risla Elisabete Pereira (Author), Cristina Antunes (Author), Emília Alves (Author), Ronaldo Gabriel (Author), Carlos Moreira (Author), Helena Moreira (Author)
• Format: Book
• Published: Desafio Singular, 2024-04-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Menopause is associated with decreased physical activity and sleep disturbances. Short sleep duration and poor sleep quality have been associated with an increased risk of falls, obesity, and type 2 diabetes. It´s important to understand how physical activity influences sleep health in postmenopausa...