Jogging and weight training associated with increased high-density lipoprotein cholesterol levels in Taiwanese adults

• Main Authors: Chien-Chang Ho (Author), Oswald Ndi Nfor (Author), Yun-Tsung Chen (Author), Chi-Fang Lin (Author), Wen-Yu Lu (Author), Min-Chen Wu (Author), Chuan-Chao Lin (Author), Yung-Po Liaw (Author)
• Format: Book
• Published: Taylor & Francis Group, 2022-12-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Background Although previous studies have shown that aerobic and resistance exercise increase high-density lipoprotein cholesterol (HDL-C) levels, the optimal type of exercise has not been determined. Therefore, the purpose of this study was to investigate the association of jogging (a type of aerob...