Comparing the effects of traditional resistance training and functional training on the bio-motor capacities of female elite taekwondo athletes

• Päätekijät: Leila Khazaei (Tekijä), Abdolhossein Parnow (Tekijä), Sadegh Amani-shalamzari (Tekijä)
• Aineistotyyppi: Kirja
• Julkaistu: BMC, 2023-10-01T00:00:00Z.
• Aiheet: article
• Linkit: Connect to this object online.

Abstract Background The capabilities of the biomotors are essential to the success of the taekwondo athlete. This study aimed to compare eight weeks of functional training and traditional resistance on the bio-motor capacities of elite female taekwondo athletes. Methodology Seventeen elite taekwondo...