Acute Effects of FIFA 11+ and RAMP Warm-up Protocols on Speed and Agility Performance in Soccer Players
The aim of this study was to investigate the acute effects of different warm-up protocols on speed and agility performance in soccer players. İn this study, 15 trained volunteer male soccer players (mean age: 24.53 years; mean height: 177.6 cm; mean body weight: 73.66 kg; mean body mass index (BMİ...
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