High-intensity interval training method in karate athletes: Can it improve power, agility, and endurance in the Kumite category?
During a special period, physical exercise for Kumite athletes is targeted at developing the dominant physical condition. Arm muscular power, leg muscle power, agility, and anaerobic endurance are the dominant physical conditions in Kumite. The high-intensity interval training (HIIT) technique of ph...
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| Main Authors: | , |
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| Format: | Book |
| Published: |
UIR Press,
2023-02-01T00:00:00Z.
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |