Effectiveness of active and passive flexibility in rhythmic gymnastics training /Efectividad de la flexibilidad activa y pasiva en el entrenamiento de gimnasia rítmica

Flexibility is the joint capacity to perform movements at maximum amplitude, being a determining capacity in sports such as rhythmic gymnastics, for which the sports training planning models prioritize its content as part of the management process. This paper research is aimed at assessing the effec...

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Bibliographic Details
Main Authors: Christian Fabricio CofreTaipe (Author), Gustavo Paúl Sosa Gutiérrez (Author), Fernando Guallasamin Díaz (Author)
Format: Book
Published: Universidad de Pinar del Río "Hermanos Saíz Montes de Oca", 2021-10-01T00:00:00Z.
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