Minimal dose of milk protein concentrate to enhance the anabolic signalling response to a single bout of resistance exercise; a randomised controlled trial

• Main Authors: Cameron J. Mitchell (Author), Nina Zeng (Author), Randall F. D'Souza (Author), Sarah M. Mitchell (Author), Kirsten Aasen (Author), Aaron C. Fanning (Author), Sally D. Poppitt (Author), David Cameron-Smith (Author)
• Format: Book
• Published: Taylor & Francis Group, 2017-06-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Background Resistance training is a potent stimulus to induce muscle hypertrophy. Supplemental protein intake is known to enhance gains in muscle mass through activation of the mammalian target of rapamycin complex 1 (mTORC1) pathway, which initiates protein translation. While the optimal dose of hi...