The effect of Tai Chi lower extremity exercise on the balance control of older adults in assistant living communities

• Autori principali: Min Mao (Autore), Vicki S. Mercer (Autore), Fuzhong Li (Autore), Michael T. Gross (Autore), Troy Blackburn (Autore), Bing Yu (Autore)
• Natura: Libro
• Pubblicazione: BMC, 2024-03-01T00:00:00Z.
• Soggetti: article
• Accesso online: Connect to this object online.

Abstract Background Although Tai Chi (TC) is an evidence-based fall prevention training for older adults, its effective movements remain unclear, which may limit the practice of TC. The purpose of this study was to compare the effectiveness of TC lower extremity exercise (TC LEE), the 8-form Tai Chi...