Cross-education and detraining effects of eccentric vs. concentric resistance training of the elbow flexors

• Hoofdauteurs: Shigeru Sato (Auteur), Riku Yoshida (Auteur), Ryosuke Kiyono (Auteur), Kaoru Yahata (Auteur), Koki Yasaka (Auteur), Kazunori Nosaka (Auteur), Masatoshi Nakamura (Auteur)
• Formaat: Boek
• Gepubliceerd in: BMC, 2021-09-01T00:00:00Z.
• Onderwerpen: article
• Online toegang: Connect to this object online.

Abstract Background Unilateral resistance training increases the strength of the contralateral non-trained homologous muscles known as the cross-education effect. We tested the hypothesis that unilateral eccentric resistance training (ET) would induce greater and longer-lasting cross-education effec...