Desk based prompts to replace workplace sitting with stair climbing; a pilot study of acceptability, effects on behaviour and disease risk factors

• Prif Awduron: Intan Suhana Munira Mat Azmi (Awdur), Gareth A. Wallis (Awdur), Mike J. White (Awdur), Anna Puig-Ribera (Awdur), Frank F. Eves (Awdur)
• Fformat: Llyfr
• Cyhoeddwyd: BMC, 2022-10-01T00:00:00Z.
• Pynciau: article
• Mynediad Ar-lein: Connect to this object online.

Abstract Background Prolonged sitting is associated with increased risk of obesity, type 2 diabetes and cardiovascular disease. Occupational sitting accounts for up to 50 h/week for employees. This pilot study assessed the acceptability of stair climbing as an interruption to sitting throughout work...