Treating Parental Burnout: Impact and Particularities of a Mindfulness- and Compassion-Based Approach

• Main Authors: Marie Bayot (Author), Maria Elena Brianda (Author), Nastasya van der Straten (Author), Moïra Mikolajczak (Author), Rebecca Shankland (Author), Isabelle Roskam (Author)
• Format: Book
• Published: MDPI AG, 2024-01-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Mindfulness- and self-compassion-based programs have been shown to reduce parental stress, and levels of mindfulness and self-compassion have been shown to be negatively related to parental burnout (PB) factors. Based on these results, the present study aimed to test the efficacy of an 8-week mindfu...