WEEKLY PROFILE OF TRAINING LOAD AND RECOVERY IN ELITE RHYTHMIC GYMNASTS

• Main Authors: Paula Debien (Author), Bernardo Miloski (Author), Thiago Timoteo (Author), Camila Ferezin (Author), Maurício Bara Filho (Author)
• Format: Book
• Published: University of Ljubljana Press (Založba Univerze v Ljubljani), 2019-02-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

The aim of this study is to analyze the weekly profile of internal training load (ITL) and recovery of elite rhythmic gymnasts during a season. Eight professional rhythmic gymnasts of the Brazilian senior group participated. The session rating of perceived exertion (session-RPE) and Total Quality Re...