WEEKLY PROFILE OF TRAINING LOAD AND RECOVERY IN ELITE RHYTHMIC GYMNASTS

• Váldodahkkit: Paula Debien (Dahkki), Bernardo Miloski (Dahkki), Thiago Timoteo (Dahkki), Camila Ferezin (Dahkki), Maurício Bara Filho (Dahkki)
• Materiálatiipa: Girji
• Almmustuhtton: University of Ljubljana Press (Založba Univerze v Ljubljani), 2019-02-01T00:00:00Z.
• Fáttát: article
• Liŋkkat: Connect to this object online.

The aim of this study is to analyze the weekly profile of internal training load (ITL) and recovery of elite rhythmic gymnasts during a season. Eight professional rhythmic gymnasts of the Brazilian senior group participated. The session rating of perceived exertion (session-RPE) and Total Quality Re...