Reverse periodization in ultratrail: The road to the 2023 World Mountain and Trail Running Championships of an elite female ultrarunner

• Main Authors: Diego Jaén-Carrillo (Author), Arcadi Margarit-Boscà (Author)
• Formato: Livro
• Publicado em: Bern Open Publishing, 2024-09-01T00:00:00Z.
• Assuntos: article
• Acesso em linha: Connect to this object online.

Introduction and Purpose Traditionally, linear periodization has been widely applied to endurance training programs, whereas reverse periodization has been often used for shorter endurance events (Clemente-Suárez et al., 2015; Clemente-Suárez et al., 2018; Clemente-Suárez & Ramos-Campo, 2019)...