Muscle Activity and Kinematics During Three Hamstring Strengthening Exercises Compared to Sprinting: A Cross-Sectional Study.
# Background During sprinting, the biceps femoris long head predominantly gets injured, while hamstring strengthening exercises predominantly activate the semitendinosus more effectively. Understanding how joint dominance influences hamstring activity may offer clarity on appropriate exercise select...
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| Main Authors: | , , , |
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| Format: | Book |
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North American Sports Medicine Institute,
2024-05-01T00:00:00Z.
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