Three Times a Week Healthy Heart Gymnastics Series-I to Improve Physical Fitness of Elderlies

The decrease of physical fitness contributes to the morbidity and mortality rates of elderlies. Physical fitness of a person aged 60 years is determined by the level of physical fitness examined through a six minute test. Efforts to improve physical fitness level through sport are needed, one of whi...

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Bibliographic Details
Main Authors: Nita Fitria (Author), Lynna Lidyana (Author), Shelly Iskandar (Author), Leonardo Lubis (Author), Ambrosius Purba (Author)
Format: Book
Published: Universitas Pendidikan Indonesia, 2019-09-01T00:00:00Z.
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3rd Floor Main Library

Holdings details from 3rd Floor Main Library
Call Number: A1234.567
Copy 1 Available