Various performance-enhancing effects from the same intensity of whole-body vibration training

• Main Authors: Paohung Chung (Author), Chiang Liu (Author), Hsinghsiang Wang (Author), Yu Liu (Author), Longren Chuang (Author), Tzyy-Yuang Shiang (Author)
• Format: Book
• Published: Elsevier, 2017-09-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Purpose: The purpose of this study was to compare the effects of an 8-week whole-body vibration training program in various frequency and amplitude settings under the same acceleration on the strength and power of the knee extensors. Methods: Sixty-four young participants were randomly assigned to 1...