Paraspinal Muscle Stiffness during Hamstring Exercise Using Shear-Wave Elastography
Soccer teams integrate specific exercises into their typical workout programs for injury prevention. This study examined the effects of hamstring exercise on paraspinal and hamstring stiffness. These findings can inform training and rehabilitation programs to improve muscle health and prevent injuri...
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स्वरूप: | पुस्तक |
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MDPI AG,
2024-07-01T00:00:00Z.
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