THE APPLICATION OF A ROPE FOR CONDITION PREPARATION OF BOXERS
The skipping rope has long been used as a means for condition preparation in boxing and other fighting sports. It can be used for the warming up in the beginning of the training or it can be used for development of various motor and functional abilities, such as speed, coordination, explosiveness of...
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| Formato: | Livro |
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Montenegrin Sports Academy and Faculty for Sport and Physical Education,
2008-08-01T00:00:00Z.
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