Health effects of cold water immersion and swimming and its influence on the human body

• Main Authors: Justyna Lipińska (Author), Maria Kowalczuk (Author), Łukasz Lipiński (Author), Izabela Kopeć (Author), Mikołaj Margas (Author)
• Format: Book
• Published: Kazimierz Wielki University, 2024-01-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Introduction             Immersing and swimming in cold water is an increasingly popular sport that has recently become a fashionable form of recreation in the winter months. People who regularly swim in cold water mention the many benefits associated with it. Aim of the study             This revie...