Effects of β-alanine supplementation and high-intensity interval training on endurance performance and body composition in men; a double-blind trial

• Main Authors: Beck Travis W (Author), Fukuda David H (Author), Lockwood Christopher M (Author), Moon Jordan R (Author), Kendall Kristina L (Author), Graef Jennifer L (Author), Walter Ashley A (Author), Smith Abbie E (Author), Cramer Joel T (Author), Stout Jeffrey R (Author)
• Format: Book
• Published: Taylor & Francis Group, 2009-02-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

<p>Abstract</p> <p>Background</p> <p>Intermittent bouts of high-intensity exercise result in diminished stores of energy substrates, followed by an accumulation of metabolites, promoting chronic physiological adaptations. In addition, β-alanine has been accepted has an...