Differences in acute responses and chronic adaptations according to the exercise intensity reference method in previously inactive individuals
During prolonged continuous exercise, the relationship between external load (e.g., running speed) and internal load [e.g., heart rate (HR)] shifts. This means, for example, that at a given running speed, the HR will continuously increase, whereas if the goal of the exercise is to maintain a constan...
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| Main Authors: | , , |
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| Format: | Book |
| Published: |
Bern Open Publishing,
2024-09-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |