Analysis of the influence of plyometric training in improving the performance of athletes in rhythmic gymnastics

• Main Authors: Barbara Raquel Agostini (Author), Edson Marcos de Godoy Palomares (Author), Rosane de Almeida Andrade (Author), Francisco Nataniel Macêdo Uchôa (Author), Nilton Alves (Author)
• Format: Book
• Published: Desafio Singular, 2017-11-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Rhythmic gymnastics (RG) athletes need high-performance training since a high degree of precision is required in their exercises. Plyometric training (PT) has been used to improve athletes' neuromuscular function, explosive performance and strength in competition. The object of this study was t...