The Global Session Metric Score (GSMs): A Modified Session-Specific Exertional Index
Monitoring session training load to optimize the training stress that drives athlete adaptation and subsequent performance, is fundamental to periodization and programming. Analyzing the internal load experienced by the individual in response to the external load prescribed by coaching staff is cruc...
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| Main Authors: | , , , , |
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| Format: | Book |
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Frontiers Media S.A.,
2021-07-01T00:00:00Z.
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