Do Bodybuilders Use Evidence-Based Nutrition Strategies to Manipulate Physique?

• Main Authors: Lachlan Mitchell (Author), Daniel Hackett (Author), Janelle Gifford (Author), Frederico Estermann (Author), Helen O'Connor (Author)
• Format: Book
• Published: MDPI AG, 2017-09-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Competitive bodybuilders undergo strict dietary and training practices to achieve an extremely lean and muscular physique. The purpose of this study was to identify and describe different dietary strategies used by bodybuilders, their rationale, and the sources of information from which these strate...