THE INFLUENCE OF HARMONIC GYMNASTICS ON FLEXIBILITY, DYNAMIC BALANCE, HEALTH AND WELL-BEING OF OLDER ADULTS: A PILOT RESEARCH
Background. Physical activity (PA) is highly recommended for older adults in order to improve physical functioning, health and well-being. Aims. The purposes of this pilot research were: to investigate the influence of Harmonic Gymnastics (HG) on flexibility, dynamic balance, health and well-being o...
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| Main Authors: | , |
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| Format: | Book |
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Cluj University Press,
2020-12-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |