The effect of a training program using concentric/overload eccentric exercises on maximum strength, achievement record and some dynamic variables of snatch lift
This research aimed to find the effect of using Concentric/Overload Eccentric Exercises (Co/OvEc-Exs) to improve maximum strength (MS) level in the weightlifting training program on both of (M.S.) level, achievement record of snatch lift (ARSF). In addition, dynamic variables of Time (Ti), accelerat...
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Formatua: | Liburua |
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Turkish Journal of Kinesiology,
2017-12-01T00:00:00Z.
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