The effect of a training program using concentric/overload eccentric exercises on maximum strength, achievement record and some dynamic variables of snatch lift

This research aimed to find the effect of using Concentric/Overload Eccentric Exercises (Co/OvEc-Exs) to improve maximum strength (MS) level in the weightlifting training program on both of (M.S.) level, achievement record of snatch lift (ARSF). In addition, dynamic variables of Time (Ti), accelerat...

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Xehetasun bibliografikoak
Egile nagusia: Essam AbouGamil (Egilea)
Formatua: Liburua
Argitaratua: Turkish Journal of Kinesiology, 2017-12-01T00:00:00Z.
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