THE EFFECT OF FIVE WEEKS OF RESISTANCE BAND EXERCISE ON HANDGRIP STRENGTH IN WOMEN WITH POSTMENOPAUSAL OSTEOPENIA / OSTEOPOROSIS

Fifteen women with osteopenia / postmenopausal osteopenia (55.5 ± 2.1 years old) participated in a strength program for a period of 5 weeks (twice a week). Both at the beginning of the study and at the end of the study, the clenching force of the fist was measured, using the JAMAR dynamometer. At th...

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Главный автор: Holubiac Iulian Ștefan (Автор)
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Опубликовано: Editura Univeristatii "Stefan cel Mare" din Suceava, 2021-12-01T00:00:00Z.
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