The Effect of Circuit Training Method on Leg Muscle Explosive Power
The purpose of this research was to determine the effect of circuit training method on the leg muscle explosive ability. In this circuit training 4 posts containing exercises for strength and speed were designed. The research method used was experimental research. There were 24 research subjects div...
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| Main Authors: | , , |
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| Format: | Book |
| Published: |
Universitas Negeri Semarang,
2020-11-01T00:00:00Z.
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| Subjects: | |
| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |