Gum chewing while walking increases walking distance and energy expenditure: A randomized, single-blind, controlled, cross-over study

• Main Authors: Yuka Hamada (Author), Chihiro Nagayama (Author), Kyoko Fujihira (Author), Yusei Tataka (Author), Ayano Hiratsu (Author), Kayoko Kamemoto (Author), Kanako Shimo (Author), Susumu Kanno (Author), Kenji Osawa (Author), Masashi Miyashita (Author)
• Format: Book
• Published: Elsevier, 2021-07-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Background/objective: Gum chewing while walking increases walking distance and energy expenditure in middle-aged male and female individuals. This study aimed to examine the effects of gum chewing while walking on walking distance and energy metabolism in male and female individuals of various age g...