The Current State of Subjective Training Load Monitoring-a Practical Perspective and Call to Action

Abstract This commentary delivers a practical perspective on the current state of subjective training load (TL) monitoring, and in particular sessional ratings of perceived exertion, for performance enhancement and injury prevention. Subjective measures may be able to reflect mental fatigue, effort,...

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Egile Nagusiak: Joseph O. C. Coyne (Egilea), G. Gregory Haff (Egilea), Aaron J. Coutts (Egilea), Robert U. Newton (Egilea), Sophia Nimphius (Egilea)
Formatua: Liburua
Argitaratua: SpringerOpen, 2018-12-01T00:00:00Z.
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