Precision of 1-RM prediction equations in non-competitive subjects performing strength training

• Auteurs principaux: Marcio Luis Lacio (Auteur), Vinícius Oliveira Damasceno (Auteur), Jeferson Macedo Vianna (Auteur), Jorge Roberto Perrout Lima (Auteur), Victor Machado Reis (Auteur), João Paulo Brito (Auteur), José Fernandes Filho (Auteur)
• Format: Livre
• Publié: Desafio Singular, 2010-09-01T00:00:00Z.
• Sujets: article
• Accès en ligne: Connect to this object online.

The purpose of this study was to assess the precision of the 1-RM prediction equations proposed by Adams (1994), Baechle and Groves (2000), Brzycki (1993), Epley (1985), Lander (1985) and O'Conner et al. (1989) for strength assessment in fitness programs. Thirty one healthy regular strength tra...