The Impact of a Training Program Using Machines and Free Weights on Developing Maximum Muscular Power Among Bodybuilders
This study aims at identifying the impact of a training program using machines and free weights on developing the maximum muscular power among bodybuilders. The study sample consisted of twelve bodybuilders, who were divided into two identical groups, with six bodybuilders in each group. The individ...
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Deanship of Scientific Research (DSR), the University of Jordan,
2021-06-01T00:00:00Z.
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