The Effect of Exercise Order on Maximum Strength Development in Resistance Trainings

• Hauptverfasser: Süleyman Ulupınar (Verfasst von), Serhat Özbay (Verfasst von), Taner Akbulut (Verfasst von), Vedat Çınar (Verfasst von)
• Format: Buch
• Veröffentlicht: Selcuk University, 2019-09-01T00:00:00Z.
• Schlagworte: article
• Online-Zugang: Connect to this object online.

ABSRACTThe aim of this study is to investigate the effect of exercise order on maximum strength development in resistance trainings. Thirty six male wrestlers (age = 21.6 ± 2.0 years; height = 169.8 ± 8.7 cm; body mass = 76.6 ± 11.1 kg) participated in the study. The participants performed two diffe...