Acute Effect of Different Warm-up Methods on Isometric Muscle Endurance of the Finger Flexors and Climbing Performance in Sport Climbers

PURPOSE The purpose of this study was to investigate whether foam roller, preexhaustion, and static stretching had any effect on isometric muscular endurance of the finger flexors and climbing performance in sport climbers. METHODS Nine sport climbers who were able to perform at a climbing difficult...

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Bibliographic Details
Main Authors: Joo-In Yu (Author), Peng Liu (Author), Tae-Beom Seo (Author)
Format: Book
Published: Korea Institute of Sport Science, 2022-09-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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