A Community-Based Lifestyle-Integrated Physical Activity Intervention to Enhance Physical Activity, Positive Family Communication, and Perceived Health in Deprived Families: A Cluster Randomized Controlled Trial

• Main Authors: Agnes Y. K. Lai (Author), Eliza Y. W. Lam (Author), Cecilia Fabrizo (Author), Dickson P. K. Lee (Author), Alice N. T. Wan (Author), Jessica S. Y. Tsang (Author), Lai-ming Ho (Author), Sunita M. Stewart (Author), Tai-hing Lam (Author)
• Format: Book
• Published: Frontiers Media S.A., 2020-09-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Background: Zero-time exercise (ZTEx) is an approach integrating simple strength- and stamina-enhancing physical activity into daily life. The study evaluated the effectiveness of a community-based lifestyle-integrated physical activity intervention using ZTEx to enhance participants' physical...