Efficacy of ketogenic diet on body composition during resistance training in trained men: a randomized controlled trial

• প্রধান লেখক: Salvador Vargas (Author), Ramón Romance (Author), Jorge L. Petro (Author), Diego A. Bonilla (Author), Ismael Galancho (Author), Sergio Espinar (Author), Richard B. Kreider (Author), Javier Benítez-Porres (Author)
• বিন্যাস: গ্রন্থ
• প্রকাশিত: Taylor & Francis Group, 2018-07-01T00:00:00Z.
• বিষয়গুলি: article
• অনলাইন ব্যবহার করুন: Connect to this object online.

Background Ketogenic diets (KD) have become a popular method of promoting weight loss. More recently, some have recommended that athletes adhere to ketogenic diets in order to optimize changes in body composition during training. This study evaluated the efficacy of an 8-week ketogenic diet (KD) dur...