Comparison the effects of an active recovery period with three different water temperatures in blood lactate & heart rate changes after a maximal activity
Background: One of the major barriers to successful and optimal implementation of exercise activities is fatigue, which is an inevitable consequence of strenuous activities. It seems that one of the possible reasons of fatigue in strenuous exercises is accumulation of lactic acid. Methods: A number...
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Shahid Beheshti University,
2011-04-01T00:00:00Z.
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