Effect of different recovery modes during resistance training with blood flow restriction on hormonal levels and performance in young men: a randomized controlled trial

Abstract Background Resistance training with blood flow restriction (BFR) results in hypertrophy, and its magnitude depends on various training variables. This study aimed to compare the long-term effect of passive recovery (PR) and active recovery (AR) during low-intensity resistance training with...

पूर्ण विवरण

में बचाया:
ग्रंथसूची विवरण
मुख्य लेखकों: Vahid Fekri-Kurabbaslou (लेखक), Sara Shams (लेखक), Sadegh Amani-Shalamzari (लेखक)
स्वरूप: पुस्तक
प्रकाशित: BMC, 2022-03-01T00:00:00Z.
विषय:
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